Dreambending • verb.
the command of lucid dreaming to the level of artistry.
With practice, anyone can wield the art of lucid dreaming with precision. What’s a Lucid Dream?
A dream in which the dreamer is aware they’re dreaming
There are many access points into the oneironaut’s
a lucid dreamer; one with the ability to explore dreams consciously. domain. Minimalism is ours.
The first foundation to lucid dreaming is sleep hygiene optimization and building your dream recall.
The second is the implementation of lucid dreaming induction techniques into your routines.
Reveal your personalized training path.
“dreaming is the most sophisticated of all spiritual arts.”
zen master rama
Lucid Dreaming is Self-care
Tending the inner world is just as essential as caring for our bodies and day world affairs. Dreams are a vital pathway to holistic self-care. Our inner and outer lives are inextricably bound, and attention to both can allow us to encounter a sustainable elegance in life.